2010 pre IM CdA race schedule: Shamrock Marathon, March 21 White Lake HIM, May 1 Mountain of Misery, May 30
2010 "Kick Start the Training / Drop the Weight" 52 Day Challenge
Day 15: ? Clean Eats (behind, must get better) 19.4 Hours of Training (70 goal) Completely lost track. I know training is on track and I am behind on the clean eats. However, the clothes are starting to feel a little better, but not enough better. More work to do in this department.
Beat this thing in 2010!
Long term goals
Life's Athletic To Do List
BECOME AN IRONMAN (DONE!)
12:xx hour Ironman
BQ before 45 (3:20 by 2015)
Qualify for Marathon Maniacs
50+ mile Ultra
Complete Escape for Alcatraz Tri
Complete TTT
Complete the Pikes Peak Marathon
51 marathons in 50 states + DC (7/51)
Distance Races Complete:
9 Marathons
1 Half Iron Duathlon
2 Ironman
Tue, Feb 9 2010
Mon, Feb 8 2010
Sun, Feb 7 2010
1h 15m
22.00 miles
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Equipment:
Cervelo P2K
Trainer this morning. Work. Then quick swim this afternoon.
I've been lucky as I haven't had much travel lately. That stops tomorrow. I am on the road non-stop for the next three weeks. Official IM training begins tomorrow and already I am going to have a hard time getting the program in as written. At least it's early in the program. I need to remember that I've done this before with a busy travel schedule and somehow I figured it all out. Rest / travel day tomorrow.
35m
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Sat, Feb 6 2010
1h 45m
32.00 miles
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Equipment:
Cervelo P2K
40m
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Planned on swimming longer, but we got kicked out for swim team practice.
It's snowing here again. Trainer later today.
Fri, Feb 5 2010
52m 34s
6.00 miles
08m 46s/Mi
Nooner run in light rain, sleet, and snow flurries.
Thu, Feb 4 2010
1h 05m
19.00 miles
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Wed, Feb 3 2010
52m 04s
6.00 miles
08m 41s/Mi
Equipment:
Newtons
Nooner run. Definitely some snow, ice, and slush on the roads and sidewalks, but much better than the treadmill!
Actual training
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