No longer a triathlete, but time to get in shape!

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March 30

Run
  • 45m 16s
  • 5.00 miles
  • 09m 03s /Mi

March 29

Run
  • 56m 45s
  • 6.50 miles
  • 08m 43s /Mi

March 27

Run
  • 57m 55s
  • 6.30 miles
  • -----

Wilmington / Wrightsville, NC.

March 26

Run
  • 45m
  • 5.00 miles
  • -----

Hotel treadmill in Philadelphia.

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captantony's Training Log


 March 2012 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Upcoming races

Totals