No longer a triathlete, but time to get in shape!

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May 6

Run
  • 1h 16m
  • 8.50 miles
  • -----

Miami Beach

May 5

Run
  • 29m 19s
  • 3.50 miles
  • -----

May 3

Run
  • 50m
  • 6.00 miles
  • 08m 19s /Mi

May 2

Run
  • 1h 03m 42s
  • 6.50 miles
  • -----

Hot and humid.

April 30

Run
  • 58m 19s
  • 6.50 miles
  • 08m 58s /Mi

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captantony's Training Log


 May 2012 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals