No longer a triathlete, but time to get in shape!

Friday - October 11

Thursday - October 10

Run
  • 58m 30s
  • 5.00 miles
  • -----
Indiana, PA

Wednesday - October 9

Tuesday - October 8

Monday - October 7

Sunday - October 6

Saturday - October 5

captantony's Training Log


 October 2013 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals