No longer a triathlete, but time to get in shape!

Thursday - October 17

Wednesday - October 16

Run
  • 52m 30s
  • 5.00 miles
  • -----

Miami

Tuesday - October 15

Monday - October 14

Run
  • 50m 35s
  • 5.00 miles
  • -----

Sunday - October 13

Saturday - October 12

Friday - October 11

captantony's Training Log


 October 2013 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals