No longer a triathlete, but time to get in shape!

Wednesday - December 11

Tuesday - December 10

Monday - December 9

Sunday - December 8

Saturday - December 7

Friday - December 6

Run
  • 58m
  • 8.00 miles
  • -----

Thursday - December 5

captantony's Training Log


 December 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Upcoming races

Totals