No longer a triathlete, but time to get in shape!

Saturday - September 14

Friday - September 13

Run
  • 55m
  • 5.00 miles
  • -----

Thursday - September 12

Wednesday - September 11

Tuesday - September 10

Monday - September 9

Sunday - September 8

captantony's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals