No longer a triathlete, but time to get in shape!

Thursday - September 19

Wednesday - September 18

Tuesday - September 17

Run
  • 45m
  • 3.50 miles
  • -----

CE - 6/6
R - 2 of 32

Monday - September 16

Run
  • 48m
  • 4.00 miles
  • -----

Redo on 52DC

CE - 3/3
Run - 1/2/32

Sunday - September 15

Saturday - September 14

Friday - September 13

Run
  • 55m
  • 5.00 miles
  • -----

captantony's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals