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Denver,CO 
Today
Sunny High 77FLow 47F
  • Temp: 57F
  • Hum: 38%
  • W: 0mph N
SUNDAY
Patchy rain nearby
High 67F
Low 45F
MONDAY
Sunny
High 66F
Low 44F
TUESDAY
Sunny
High 67F
Low 45F
WEDNESDAY
Sunny
High 68F
Low 49F

February 15

February 14

Bike
  • 1h 00m
  • -----
  • -----

Spin class- muscle tension hill repeats (6 x 4 min)

Headed to Park City tomorrow for a meeting, Junior Olympics, and a ski vacation!

February 13

February 12

Sport
  • Yoga
  • 1h 30m

February 11

Run
  • 1h 10m
  • 6.38 miles
  • 10m 58s /Mi

February 10

Bike
  • 20m
  • 4.43 miles
  • 13.29 Mi/hr
Trainer ride- long week, on service.

February 9

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momandmd's Training Log


 February 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals