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Denver,CO
Today
Sunny
High 73F
Low 50F
Temp: 50F
Hum: 82%
W: 7mph NNW
FRIDAY
Sunny
High 83F
Low 45F
SATURDAY
Sunny
High 84F
Low 47F
SUNDAY
Sunny
High 85F
Low 53F
MONDAY
Sunny
High 79F
Low 52F
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June 14
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June 12
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June 11
Back in Rochester this week for graduation and the final move! Taking some time off of workouts to let my tailbone heal. Hopefully it will be better by the weekend...
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June 10
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June 9
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June 8
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momandmd's Training Log
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June 2012
Sun
Mon
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Sat
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
Totals
April's totals
Strength:
45m
March's totals
Bike:
10m
Run:
1h 24m 27s - 6.34 Mi
Strength:
6h 10m
Skiing:
9h 00m
2013 totals
Bike:
10m
Run:
7h 49m 33s - 38.69 Mi
Strength:
20h 05m
Skiing:
19h 00m
2012 totals
Swim:
4h 20m 35s - 10280.84 Yd
Bike:
20h 39m 53s - 172.52 Mi
Run:
50h 51m 29s - 280.75 Mi
Strength:
16h 40m
Skiing:
40h 30m
Walking:
2h 10m 10s
Yoga:
12h 00m
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