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Denver,CO
Today
Sunny
High 78F
Low 50F
Temp: 50F
Hum: 50%
W: 6mph NNW
THURSDAY
Sunny
High 71F
Low 43F
FRIDAY
Sunny
High 71F
Low 52F
SATURDAY
Cloudy
High 72F
Low 53F
SUNDAY
Sunny
High 71F
Low 55F
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July 12
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July 11
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July 10
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July 9
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July 8
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July 7
Run
1h 16m 33s
7.00 miles
10m 56s /Mi
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July 6
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momandmd's Training Log
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July 2012
Sun
Mon
Tue
Wed
Thu
Fri
Sat
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
Totals
April's totals
Strength:
45m
March's totals
Bike:
10m
Run:
1h 24m 27s - 6.34 Mi
Strength:
6h 10m
Skiing:
9h 00m
2013 totals
Bike:
10m
Run:
7h 49m 33s - 38.69 Mi
Strength:
20h 05m
Skiing:
19h 00m
2012 totals
Swim:
4h 20m 35s - 10280.84 Yd
Bike:
20h 39m 53s - 172.52 Mi
Run:
50h 51m 29s - 280.75 Mi
Strength:
16h 40m
Skiing:
40h 30m
Walking:
2h 10m 10s
Yoga:
12h 00m
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