Volume

Upcoming races

Totals

• May's totals
Swim: 11m - 400 Yd
Run: 1h 51m 28s - 10.98 Mi
Strength: 1h 50m
• April's totals
Swim: 1h 30m - 3350 Yd
Bike: 3h 31m 36s - 51.26 Mi
Run: 45m 48s - 4.49 Mi
Strength: 5h 08m
Stair Running: 15m
Walking: 1h 30m
Wii Fit: 46m
• 2013 totals
Swim: 13h 30m 01s - 30300 Yd
Bike: 11h 50m 46s - 156.67 Mi
Run: 16h 38m 28s - 87.65 Mi
Strength: 19h 59m
Elliptical Training: 2h 50m
Snow Shoveling: 4h 00m
Stair Running: 15m
Stretching: 1h 25m
Walking: 3h 00m
Wii Fit: 3h 49m
Yoga: 2h 15m
• 2012 totals
Swim: 31h 44m 08s - 69490.73 Yd
Bike: 88h 18m 20s - 1393.71 Mi
Run: 35h 02m 23s - 203.69 Mi
Strength: 20h 26m
Crossfit: 1h 00m
Elliptical Training: 4h 18m
Hiking: 45m
Massage: 1h 00m
Meditation: 45m
Racquetball: 1h 00m
Roller Skating: 5h 00m
Snow Shoveling: 2h 10m
Stretching: 14h 10m
Walking: 6h 52m 10s
Wii Fit: 2h 00m
Yoga: 26h 41m 15s