Get it!

Thursday - August 8

Strength
  • 25m

Kettlebells & Medicine Balls

  • Calories out: 2010 From lifestyle:1899, From activities:111

Wednesday - August 7

Strength
  • 1h 03m

Shoulders, Arms, & Abs

  • Calories out: 2155 From lifestyle:1876, From activities:279

Tuesday - August 6

Sport
  • Intervals
  • 24m 30s

Treadmill Hill Climbs

Monday - August 5

Strength
  • 55m

Chest, Back, & Abs

  • Calories out: 2125 From lifestyle:1881, From activities:244

Sunday - August 4

Bike
  • 59m 20s
  • 16.65 miles
  • 16.84 Mi/hr

  • Calories out: 2404 From lifestyle:1879, From activities:526

Saturday - August 3

Friday - August 2

ozzy9039's Training Log


 August 2013 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2013 totals
  • 2012 totals