Mile Markers

The following equipment is nearing replacement:

February 19

February 18

Run
  • 53m 43s
  • 5.07 miles
  • 10m 36s /Mi
Sport
  • Yoga
  • 1h 15m

Had a great first 3 mile run -- ran a 10m/mile, then slowed down a bit for the last 2.  Blood sugar is difficult on a 5 mile run.  I don't take GU until a 6 mile run, but I need something at 5 miles.  Ended up having 4 glucose tabs just to be safe and ended the run with a 97 blood sugar, so that was good.

 

Yoga was very relaxing.  Except for the growling man who farted the whole class.

February 17

Run
  • 40m
  • 4.00 miles
  • 10m /Mi

Great speed workout on treadmill

February 16

Run
  • 42m
  • 4.00 miles
  • 10m 30s /Mi

Treadmill, rolling hills

February 15

February 14

Sport
  • Yoga
  • 1h 00m

February 13

Run
  • 30m
  • 3.00 miles
  • 10m /Mi
Sport
  • Sculpting Class
  • 1h 00m

BrendaK's Training Log


 February 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29   
 

Volume

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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals