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February 23
February 22
Run
- 40m 25s
- 4.00 miles
- 10m 06s /Mi
Treadmill run felt great. Finally making friends w/the treadmill. Speed workout with 4m at 10:20 and 1m at 9:13 pace all the way through.
February 21
February 20
Run
- 42m 06s
- 4.13 miles
- 10m 12s /Mi
Excedrin PM Hangover. Ugh.
February 19
February 18
Run
- 53m 43s
- 5.07 miles
- 10m 36s /Mi
Sport
- Yoga
- 1h 15m
Had a great first 3 mile run -- ran a 10m/mile, then slowed down a bit for the last 2. Blood sugar is difficult on a 5 mile run. I don't take GU until a 6 mile run, but I need something at 5 miles. Ended up having 4 glucose tabs just to be safe and ended the run with a 97 blood sugar, so that was good.
Yoga was very relaxing. Except for the growling man who farted the whole class.
February 17
Run
- 40m
- 4.00 miles
- 10m /Mi
Great speed workout on treadmill
BrendaK's Training Log
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February 2012 
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Upcoming races
- Chicago Half Marathon (Run)9/8/2013 Chicago, Illinois
- Chicago Marathon (Run)10/13/2013 Chicago, Illinois
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