Mile Markers

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The following equipment is nearing replacement:

February 5

February 4

Run
  • 53m
  • 5.00 miles
  • 10m 36s /Mi

Hard. Asthma issues.

Sport
  • Yoga
  • 1h 15m

Low blood sugar (47) in yoga. That was after a 5 mile run and a GU right before yoga.

February 3

Run
  • 41m 42s
  • 4.00 miles
  • 10m 25s /Mi

February 2

February 1

Run
  • 20m
  • 2.00 miles
  • 10m /Mi
Sport
  • Spinning Class
  • 1h 00m

January 31

January 30

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BrendaK's Training Log


 February 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29   
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals