Mile Markers

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The following equipment is nearing replacement:

March 17

Run
  • 1h 05m
  • 6.12 miles
  • 10m 37s /Mi

March 16

Run
  • 30m
  • 3.00 miles
  • 10m /Mi

great treadmill run.

March 14

Run
  • 49m 35s
  • 4.79 miles
  • 10m 21s /Mi
Absolutely beautiful run.  Felt great.  Wish every run could be like that!

March 12

Run
  • 42m 16s
  • 4.03 miles
  • 10m 29s /Mi
Note: don't run when I already know I'm dehydrated.  Had to walk a couple of minutes.  Hard run.

March 11

Sport
  • Piloxing
  • 1h 00m

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BrendaK's Training Log


 March 2012 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals