Mile Markers

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The following equipment is nearing replacement:

March 26

Run
  • 41m 01s
  • 4.13 miles
  • 09m 55s /Mi
Sport
  • Sculpting Class
  • 1h 00m

  • Health data: Hours slept: 7

March 25

Sport
  • Piloxing
  • -----

  • Health data: Hours slept: 7

March 24

Run
  • 1h 14m
  • 7.04 miles
  • 10m 30s /Mi
Felt pretty good.  Ran a bit slower, it was colder than I thought outside.

  • Health data: Hours slept: 7

March 22

Run
  • 41m 49s
  • 4.13 miles
  • 10m 07s /Mi
Great run.  Thought I'd be tired from yesterday's hard workout, but I felt pretty good.  I think I'm running faster these days!

  • Health data: Hours slept: 7

March 21

Run
  • 29m 28s
  • 2.92 miles
  • 10m 06s /Mi
Sport
  • Spinning Class
  • 1h 00m
Sweat a bucket today and it felt GREAT.  Found something that worked for this length of time for my blood sugar.  Had rice chex and soy milk before run.  Had GU before spin (started about 30 minutes after the run).  Drank 1 water bottle during the first half of spin and drank gatorade the 2nd half after the GU carbs wore off.  Ended with a blood sugar of 110 and didn't hit a low blood sugar wall.

  • Health data: Hours slept: 7

March 20

Sport
  • Yoga
  • 1h 00m
SO SORE from Monday night sculpting class.

  • Health data: Hours slept: 7
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BrendaK's Training Log


 March 2012 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

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  • 2012 totals