Mile Markers

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The following equipment is nearing replacement:

April 10

Sport
  • Yoga
  • 1h 00m

  • Health data: Hours slept: 7

April 9

Run
  • 41m 10s
  • 4.13 miles
  • 09m 58s /Mi
Sport
  • Sculpting Class
  • 1h 00m

  • Health data: Hours slept: 7

April 6

Run
  • 39m 58s
  • 4.00 miles
  • 09m 59s /Mi
Treadmill run.  Knew I was dehydrated going in, but did ok.  Started feeling better after 3 miles.

  • Health data: Hours slept: 7

April 4

Run
  • 29m 43s
  • 3.00 miles
  • 09m 54s /Mi

Treadmill run with intervals. Fast.

Sport
  • Spinning Class
  • 1h 00m

  • Health data: Hours slept: 7
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BrendaK's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals