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April 30
April 29
Sport
- Piloxing
- 1h 00m
- Health data: Hours slept: 7
April 28
Run
- 1h 20m 05s
- 7.62 miles
- 10m 30s /Mi
Didn't check the route close enough. Thought I was running 8 but it was only 7.6. It was cold (40 degrees), gusty winds and had just stopped raining. Went a different route because the bike path was too muddy. I forgot that this route was HILLY. At least from what I'm used to. Ran on concrete sidewalks the entire way and didn't care for it, but my legs were ok. Glad that's over.
- Health data: Hours slept: 7
April 27
April 26
Run
- 40m 15s
- 4.13 miles
- 09m 45s /Mi
Gorgeous morning to run. Felt good even after a hard workout day yesterday.
- Health data: Hours slept: 7
April 25
Run
- 29m 19s
- 3.00 miles
- 09m 46s /Mi
Treadmill run. 4m at 6.0mph, 1m at 6.7mph repeats
Sport
- Spinning Class
- 1h 00m
- Health data: Hours slept: 7
April 24
Sport
- Yoga
- 1h 00m
- Health data: Hours slept: 7
BrendaK's Training Log
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April 2012 
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Time
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Upcoming races
- Chicago 13.1 (Run)5/19/2013 Chicago, Illinois
- Chicago Half Marathon (Run)9/8/2013 Chicago, Illinois
- Chicago Marathon (Run)10/13/2013 Chicago, Illinois
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Darn it I have a cold AGAIN. I think the 8 miles on concrete on Saturday did me in. Working on running faster.... I couldn't go any longer than 4 miles at this pace though.