Mile Markers

The following equipment is nearing replacement:

May 7

Run
  • 42m 25s
  • 4.13 miles
  • 10m 16s /Mi
Sport
  • Sculpting Class
  • 1h 00m

  • Health data: Hours slept: 7

May 6

Sport
  • Piloxing
  • 1h 00m

  • Health data: Hours slept: 7

May 5

Run
  • 1h 02m 55s
  • 6.12 miles
  • 10m 16s /Mi

Perfect weather. 55 degrees, cloudy, slightly misty and a gentle breeze. Could have run forever, felt great.

  • Health data: Hours slept: 7

May 3

Run
  • 45m 18s
  • 4.13 miles
  • 10m 58s /Mi

Had to walk at least 5 minutes because I took mucinex before i ran and excedrine with caffeine before that and the 2 drugs collided. Ugh. Went to dr today for sinus infection. Not quite infected yet trying to treat without antibiotics. No fever but my head feels like I'm about to explode. Running helps to clear it though.

  • Health data: Hours slept: 7

May 2

Run
  • 29m 37s
  • 3.00 miles
  • 09m 52s /Mi

Treadmill run. 6.0 for 4 m and 6.5mph for 1 minute. Sinus infection feel crappy.

Sport
  • Spinning Class
  • 1h 00m

  • Health data: Hours slept: 7

BrendaK's Training Log


 May 2012 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals