Run

• 42m 38s
• 4.13 miles
• 10m 19s /Mi

Felt really crappy -- ran at 2pm with really bad cramps. Blech.

• Health data: Hours slept: 7

Run

• 52m 09s
• 5.10 miles
• 10m 13s /Mi

Beautiful trail run. A bit sore from my class last night but not too stiff. Short hair is great for running!

• Health data: Hours slept: 7

Sport

• Sculpting Class
• 1h 00m

• Health data: Hours slept: 7

Sport

• Piloxing
• 1h 00m

• Health data: Hours slept: 7

Run

• 1h 02m 16s
• 6.10 miles
• 10m 12s /Mi

First Oasis group run. There were 6 runners and Jen rode her bike back and forth. Great idea, Jen or I might have gotten lost. I ran by myself in the middle of the pack. The front people were really fast. The back people, well, I felt sorry for the girl who signed up for this and the farthest she had ever run was 3 miles. It was pretty warm and humid and she really really struggled. We ran on the path by our house part of the way so it was comfortable and familiar. Good run!

• Health data: Hours slept: 7

Run #1

• 20m 55s
• 2.02 miles
• 10m 21s /Mi

This was my run home from the gym after sculpting class. Getting started was up a hill and I thought I was going to die. It was sunny, warm, and I was tired. Turned out to be not too bad of a run, but it was hard getting started. First time I've ever run to the gym for a class then ran home.

Run #2

• 20m 51s
• 2.07 miles
• 10m 04s /Mi

Ran to the gym from my house and went to a sculpting class.

Sport

• Sculpting Class
• 1h 00m

• Health data: Hours slept: 7