HelmoAlkou

Cleburne,TX 
Today
Sunny High 89FLow 72F
  • Temp: 68F
  • Hum: 97%
  • W: 6mph N
SATURDAY
Partly Cloudy
High 94F
Low 73F
SUNDAY
Partly Cloudy
High 94F
Low 73F
MONDAY
Sunny
High 96F
Low 73F
TUESDAY
Sunny
High 98F
Low 77F

Friday - August 1

  • Calories out: 2749 From lifestyle:2749, From activities:0

Thursday - July 31

  • Calories out: 2749 From lifestyle:2749, From activities:0

Wednesday - July 30

  • Calories out: 2749 From lifestyle:2749, From activities:0

Tuesday - July 29

  • Calories out: 2749 From lifestyle:2749, From activities:0

Monday - July 28

  • Calories out: 2749 From lifestyle:2749, From activities:0

Sunday - July 27

  • Calories out: 2749 From lifestyle:2749, From activities:0

Saturday - July 26

  • Calories out: 2749 From lifestyle:2749, From activities:0

HelmoAlkou's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals