Cleburne,TX 
Today
Sunny High 97FLow 74F
  • Temp: 79F
  • Hum: 82%
  • W: 4mph S
MONDAY
Sunny
High 101F
Low 77F
TUESDAY
Sunny
High 98F
Low 75F
WEDNESDAY
Sunny
High 93F
Low 76F
THURSDAY
Partly Cloudy
High 94F
Low 76F

  • Calories out: 2741 From lifestyle:2741, From activities:0

  • Calories out: 2741 From lifestyle:2741, From activities:0

  • Calories out: 2741 From lifestyle:2741, From activities:0
Run
  • 32m 34s
  • 2.91 miles
  • 11m 11s /Mi

  • Calories out: 3070 From lifestyle:2707, From activities:363
Bike
  • 1h 17m 45s
  • 20.62 miles
  • 15.91 Mi/hr

  • Calories out: 3539 From lifestyle:2672, From activities:868

  • Calories out: 2741 From lifestyle:2741, From activities:0

  • Calories out: 2741 From lifestyle:2741, From activities:0

HelmoAlkou's Training Log


 June 2016 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time
  • Tour De Goatneck (Cycle)
    7/30/2016 Cleburne, Texas
  • Hotter’N Hell 100 (Cycle)
    8/27/2016 Wichita Falls, Texas
  • Oil Man Texas Triathlon (Triathlon)
    11/6/2016 Montgomery, Texas
  • June's totals
  • May's totals
  • 2016 totals
  • 2015 totals