HelmoAlkou

Cleburne,TX 
Today
Sunny High 89FLow 72F
  • Temp: 71F
  • Hum: 93%
  • W: 7mph NNE
SATURDAY
Partly Cloudy
High 94F
Low 73F
SUNDAY
Partly Cloudy
High 94F
Low 73F
MONDAY
Sunny
High 96F
Low 73F
TUESDAY
Sunny
High 98F
Low 77F

Saturday - October 1

Friday - September 30

Thursday - September 29

Wednesday - September 28

Tuesday - September 27

Monday - September 26

Sunday - September 25

HelmoAlkou's Training Log


 October 2011 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals