HelmoAlkou

Cleburne,TX 
Today
Partly Cloudy High 91FLow 73F
  • Temp: 74F
  • Hum: 91%
  • W: 3mph NE
SUNDAY
Patchy rain nearby
High 93F
Low 74F
MONDAY
Sunny
High 97F
Low 75F
TUESDAY
Partly Cloudy
High 98F
Low 78F
WEDNESDAY
Partly Cloudy
High 99F
Low 80F

Friday - October 14

Thursday - October 13

Wednesday - October 12

Tuesday - October 11

Monday - October 10

Sunday - October 9

Saturday - October 8

HelmoAlkou's Training Log


 October 2011 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals