HelmoAlkou

Cleburne,TX 
Today
Sunny High 97FLow 72F
  • Temp: 91F
  • Hum: 49%
  • W: 11mph NNE
TUESDAY
Sunny
High 98F
Low 74F
WEDNESDAY
Sunny
High 100F
Low 75F
THURSDAY
Partly Cloudy
High 90F
Low 68F
FRIDAY
Sunny
High 85F
Low 72F

Wednesday - October 19

Tuesday - October 18

Monday - October 17

Sunday - October 16

Saturday - October 15

Friday - October 14

Thursday - October 13

HelmoAlkou's Training Log


 October 2011 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals