HelmoAlkou

Cleburne,TX 
Today
Sunny High 101FLow 76F
  • Temp: 85F
  • Hum: 45%
  • W: 4mph SE
SATURDAY
Sunny
High 101F
Low 76F
SUNDAY
Sunny
High 100F
Low 76F
MONDAY
Sunny
High 102F
Low 78F
TUESDAY
Sunny
High 103F
Low 76F

Friday - October 21

Thursday - October 20

Wednesday - October 19

Tuesday - October 18

Monday - October 17

Sunday - October 16

HelmoAlkou's Training Log


 October 2011 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals