HelmoAlkou

Cleburne,TX 
Today
Sunny High 87FLow 66F
  • Temp: 79F
  • Hum: 48%
  • W: 7mph S
SATURDAY
Sunny
High 91F
Low 64F
SUNDAY
Sunny
High 87F
Low 63F
MONDAY
Sunny
High 84F
Low 65F
TUESDAY
Patchy rain nearby
High 83F
Low 60F

Monday - October 24

  • Calories out: 2759 From lifestyle:2759, From activities:0
  • Health data: Hours slept: 7

Sunday - October 23

Friday - October 21

Thursday - October 20

Wednesday - October 19

Tuesday - October 18

HelmoAlkou's Training Log


 October 2011 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Lake Benbrook Half Marathon (Run)
    1/24/2015 Lake Benbrook, Texas

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals