HelmoAlkou

Cleburne,TX 
Today
Patchy rain nearby High 85FLow 70F
  • Temp: 77F
  • Hum: 78%
  • W: 4mph SSE
FRIDAY
Sunny
High 92F
Low 67F
SATURDAY
Partly Cloudy
High 94F
Low 69F
SUNDAY
Sunny
High 95F
Low 73F
MONDAY
Sunny
High 94F
Low 73F

Monday - October 24

  • Calories out: 2759 From lifestyle:2759, From activities:0
  • Health data: Hours slept: 7

Sunday - October 23

Friday - October 21

Thursday - October 20

Wednesday - October 19

Tuesday - October 18

HelmoAlkou's Training Log


 October 2011 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals