Cleburne,TX 
Today
Sunny High 103FLow 76F
  • Temp: 75F
  • Hum: 59%
  • W: 0mph N
TUESDAY
Sunny
High 102F
Low 78F
WEDNESDAY
Sunny
High 103F
Low 83F
THURSDAY
Sunny
High 105F
Low 83F
FRIDAY
Sunny
High 107F
Low 78F
Run
  • 21m 30s
  • 2.32 miles
  • 09m 16s /Mi
Working night shift, stretching the legs

  • Calories out: 3050 From lifestyle:2780, From activities:270
  • Health data: Hours slept: 5

  • Calories out: 2759 From lifestyle:2759, From activities:0
  • Health data: Hours slept: 7

HelmoAlkou's Training Log


 October 2011 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
Time
  • Cobra Brewing 5K (Run)
    8/8/2015 Lewisville, Texas
  • August's totals
  • July's totals
  • 2015 totals
  • 2014 totals