Cleburne,TX 
Today
Sunny High 94FLow 75F
  • Temp: 91F
  • Hum: 41%
  • W: 11mph SSE
SATURDAY
Partly Cloudy
High 94F
Low 77F
SUNDAY
Sunny
High 94F
Low 77F
MONDAY
Sunny
High 97F
Low 78F
TUESDAY
Moderate or heavy rain shower
High 96F
Low 78F
Run
  • 21m 30s
  • 2.32 miles
  • 09m 16s /Mi
Working night shift, stretching the legs

  • Calories out: 3050 From lifestyle:2780, From activities:270
  • Health data: Hours slept: 5

  • Calories out: 2759 From lifestyle:2759, From activities:0
  • Health data: Hours slept: 7

HelmoAlkou's Training Log


 October 2011 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
Time
  • Tour De Goatneck (Cycle)
    7/30/2016 Cleburne, Texas
  • Hotter’N Hell 100 (Cycle)
    8/27/2016 Wichita Falls, Texas
  • Oil Man Texas Triathlon (Triathlon)
    11/6/2016 Montgomery, Texas
  • June's totals
  • May's totals
  • 2016 totals
  • 2015 totals