Cleburne,TX 
Today
Patchy light rain in area with thunder High 97FLow 73F
  • Temp: 76F
  • Hum: 91%
  • W: 4mph NNW
WEDNESDAY
Sunny
High 96F
Low 75F
THURSDAY
Sunny
High 96F
Low 75F
FRIDAY
Sunny
High 92F
Low 75F
SATURDAY
Sunny
High 95F
Low 78F
Run
  • 21m 30s
  • 2.32 miles
  • 09m 16s /Mi
Working night shift, stretching the legs

  • Calories out: 3050 From lifestyle:2780, From activities:270
  • Health data: Hours slept: 5

HelmoAlkou's Training Log


 October 2011 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
Time
  • Tour De Goatneck (Cycle)
    7/30/2016 Cleburne, Texas
  • Hotter’N Hell 100 (Cycle)
    8/27/2016 Wichita Falls, Texas
  • Oil Man Texas Triathlon (Triathlon)
    11/6/2016 Montgomery, Texas
  • June's totals
  • May's totals
  • 2016 totals
  • 2015 totals