HelmoAlkou

Cleburne,TX 
Today
Sunny High 97FLow 78F
  • Temp: 86F
  • Hum: 52%
  • W: 4mph SE
FRIDAY
Sunny
High 98F
Low 77F
SATURDAY
Patchy light rain in area with thunder
High 98F
Low 78F
SUNDAY
Sunny
High 99F
Low 79F
MONDAY
Sunny
High 98F
Low 77F

Tuesday - October 4

Monday - October 3

Sunday - October 2

Saturday - October 1

Friday - September 30

Thursday - September 29

Wednesday - September 28

HelmoAlkou's Training Log


 October 2011 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals