HelmoAlkou

Cleburne,TX 
Today
Patchy rain nearby High 86FLow 69F
  • Temp: 82F
  • Hum: 55%
  • W: 9mph ENE
SATURDAY
Partly Cloudy
High 91F
Low 73F
SUNDAY
Patchy rain nearby
High 93F
Low 74F
MONDAY
Sunny
High 97F
Low 75F
TUESDAY
Partly Cloudy
High 98F
Low 78F

Tuesday - October 4

Monday - October 3

Sunday - October 2

Saturday - October 1

Friday - September 30

Thursday - September 29

Wednesday - September 28

HelmoAlkou's Training Log


 October 2011 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals