HelmoAlkou

Cleburne,TX 
Today
Light rain shower High 76FLow 61F
  • Temp: 64F
  • Hum: 94%
  • W: 0mph N
MONDAY
Partly Cloudy
High 80F
Low 63F
TUESDAY
Sunny
High 84F
Low 63F
WEDNESDAY
Thundery outbreaks in nearby
High 85F
Low 62F
THURSDAY
Thundery outbreaks in nearby
High 89F
Low 64F

Thursday - October 6

Wednesday - October 5

Tuesday - October 4

Monday - October 3

Sunday - October 2

Saturday - October 1

Friday - September 30

HelmoAlkou's Training Log


 October 2011 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Chisholm Trail Parkway, Run & Ride (Run)
    5/10/2014 Fort Worth, Texas
  • Chisholm Trail Parkway, Run & Ride (Cycle)
    5/10/2014 Fort Worth, Texas
  • TriWaco Triathlon - Olympic Course (Triathlon)
    7/27/2014 Waco, Texas

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals