HelmoAlkou

Cleburne,TX 
Today
Patchy rain nearby High 91FLow 78F
  • Temp: 80F
  • Hum: 70%
  • W: 0mph N
SUNDAY
Sunny
High 97F
Low 77F
MONDAY
Sunny
High 97F
Low 78F
TUESDAY
Sunny
High 98F
Low 77F
WEDNESDAY
Sunny
High 98F
Low 75F

Friday - October 7

Thursday - October 6

Wednesday - October 5

Tuesday - October 4

Monday - October 3

Sunday - October 2

Saturday - October 1

HelmoAlkou's Training Log


 October 2011 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals