HelmoAlkou

Cleburne,TX 
Today
Sunny High 96FLow 76F
  • Temp: 75F
  • Hum: 73%
  • W: 4mph S
FRIDAY
Sunny
High 100F
Low 76F
SATURDAY
Sunny
High 102F
Low 79F
SUNDAY
Sunny
High 103F
Low 75F
MONDAY
Sunny
High 100F
Low 75F

Saturday - October 8

Friday - October 7

Thursday - October 6

Wednesday - October 5

Tuesday - October 4

Monday - October 3

Sunday - October 2

HelmoAlkou's Training Log


 October 2011 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals