Cleburne,TX 
Today
Patchy light rain with thunder High 81FLow 67F
  • Temp: 79F
  • Hum: 79%
  • W: 8mph N
MONDAY
Overcast skies
High 73F
Low 58F
TUESDAY
Cloudy skies
High 81F
Low 60F
WEDNESDAY
Partly cloudy skies
High 83F
Low 61F
THURSDAY
Sunny skies
High 82F
Low 61F
Working day shift

  • Calories: 905 From fat:124.04 (12g, 13.71%), From Carbs:610.99 (133g, 67.51%), Protein:169.97 (37g, 18.78%)

  • Calories: 2327 From fat:546.23 (61.17g, 23.47%), From Carbs:1262.34 (318.08g, 54.25%), Protein:518.42 (130.63g, 22.28%)

HelmoAlkou's Training Log


 November 2011 
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Time
Distance
Time
  • September's totals
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