Cleburne,TX 
Today
Thundery outbreaks in nearby High 83FLow 66F
  • Temp: 68F
  • Hum: 79%
  • W: 9mph S
WEDNESDAY
Sunny
High 82F
Low 67F
THURSDAY
Sunny
High 85F
Low 66F
FRIDAY
Sunny
High 76F
Low 48F
SATURDAY
Cloudy
High 67F
Low 53F
Working day shift

  • Calories: 905 From fat:124.04 (12g, 13.71%), From Carbs:610.99 (133g, 67.51%), Protein:169.97 (37g, 18.78%)

  • Calories: 2327 From fat:546.23 (61.17g, 23.47%), From Carbs:1262.34 (318.08g, 54.25%), Protein:518.42 (130.63g, 22.28%)

HelmoAlkou's Training Log


 November 2011 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
Time
  • Camp Fire Chicken Run (Run)
    4/10/2015 Cleburne, Texas
  • Ride for Heroes (Cycle)
    4/18/2015 Aledo, Texas
  • Run to London 5K (Run)
    4/25/2015 Cleburne, Texas
  • March's totals
  • February's totals
  • 2015 totals
  • 2014 totals