Cleburne,TX 
Today
Partly cloudy High 70FLow 52F
  • Temp: 72F
  • Hum: 31%
  • W: 9mph NNW
MONDAY
Sunny
High 77F
Low 58F
TUESDAY
Sunny
High 81F
Low 61F
WEDNESDAY
Sunny
High 79F
Low 54F
THURSDAY
Sunny
High 81F
Low 65F
Working day shift

  • Calories: 905 From fat:124.04 (12g, 13.71%), From Carbs:610.99 (133g, 67.51%), Protein:169.97 (37g, 18.78%)

  • Calories: 2327 From fat:546.23 (61.17g, 23.47%), From Carbs:1262.34 (318.08g, 54.25%), Protein:518.42 (130.63g, 22.28%)

HelmoAlkou's Training Log


 November 2011 
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Time
Distance
Time
  • April's totals
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  • 2017 totals
  • 2016 totals