HelmoAlkou

Cleburne,TX 
Today
Thundery outbreaks in nearby High 89FLow 63F
  • Temp: 80F
  • Hum: 67%
  • W: 9mph S
FRIDAY
Sunny
High 82F
Low 55F
SATURDAY
Sunny
High 78F
Low 59F
SUNDAY
Sunny
High 85F
Low 68F
MONDAY
Partly Cloudy
High 89F
Low 70F

Tuesday - March 29

Monday - March 28

Sunday - March 27

Saturday - March 26

Friday - March 25

Thursday - March 24

Wednesday - March 23

HelmoAlkou's Training Log


 March 2011 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • CASA Superhero Series (Run)
    10/11/2014 Cleburne, Texas
  • Rock 'n' Roll San Antonio Half Marathon (Run)
    12/7/2014 San Antonio, Texas

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals