HelmoAlkou

Cleburne,TX 
Today
Sunny High 85FLow 63F
  • Temp: 86F
  • Hum: 38%
  • W: 16mph SSE
THURSDAY
Sunny
High 82F
Low 58F
FRIDAY
Sunny
High 85F
Low 65F
SATURDAY
Sunny
High 86F
Low 69F
SUNDAY
Sunny
High 87F
Low 63F

Tuesday - March 29

Monday - March 28

Sunday - March 27

Saturday - March 26

Friday - March 25

Thursday - March 24

Wednesday - March 23

HelmoAlkou's Training Log


 March 2011 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Chisholm Trail Parkway, Run & Ride (Run)
    5/10/2014 Fort Worth, Texas
  • Chisholm Trail Parkway, Run & Ride (Cycle)
    5/10/2014 Fort Worth, Texas
  • TriWaco Triathlon - Olympic Course (Triathlon)
    7/27/2014 Waco, Texas

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals