HelmoAlkou

Cleburne,TX 
Today
Partly Cloudy High 68FLow 48F
  • Temp: 56F
  • Hum: 66%
  • W: 6mph SE
THURSDAY
Patchy light drizzle
High 65F
Low 55F
FRIDAY
Patchy rain nearby
High 71F
Low 56F
SATURDAY
Cloudy
High 74F
Low 62F
SUNDAY
Partly Cloudy
High 78F
Low 62F

Friday - April 1

Thursday - March 31

Wednesday - March 30

Tuesday - March 29

Monday - March 28

Sunday - March 27

Saturday - March 26

HelmoAlkou's Training Log


 April 2011 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Chisholm Trail Parkway, Run & Ride (Run)
    5/10/2014 Fort Worth, Texas
  • Chisholm Trail Parkway, Run & Ride (Cycle)
    5/10/2014 Fort Worth, Texas
  • Kerrville Triathlon - Half Iron Course (Triathlon)
    9/28/2014 Kerrville, Texas

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals