HelmoAlkou

Cleburne,TX 
Today
Sunny High 84FLow 57F
  • Temp: 69F
  • Hum: 77%
  • W: 12mph S
FRIDAY
Sunny
High 82F
Low 64F
SATURDAY
Sunny
High 88F
Low 69F
SUNDAY
Patchy rain nearby
High 89F
Low 63F
MONDAY
Sunny
High 83F
Low 55F

Friday - April 1

Thursday - March 31

Wednesday - March 30

Tuesday - March 29

Monday - March 28

Sunday - March 27

Saturday - March 26

HelmoAlkou's Training Log


 April 2011 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Chisholm Trail Parkway, Run & Ride (Run)
    5/10/2014 Fort Worth, Texas
  • Chisholm Trail Parkway, Run & Ride (Cycle)
    5/10/2014 Fort Worth, Texas
  • TriWaco Triathlon - Olympic Course (Triathlon)
    7/27/2014 Waco, Texas

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals