HelmoAlkou

Cleburne,TX 
Today
Sunny High 96FLow 78F
  • Temp: 81F
  • Hum: 74%
  • W: 0mph N
SUNDAY
Sunny
High 96F
Low 76F
MONDAY
Sunny
High 98F
Low 77F
TUESDAY
Sunny
High 98F
Low 78F
WEDNESDAY
Sunny
High 98F
Low 75F

Monday - April 11

Sunday - April 10

Saturday - April 9

Friday - April 8

Thursday - April 7

Wednesday - April 6

Tuesday - April 5

HelmoAlkou's Training Log


 April 2011 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals