HelmoAlkou

Cleburne,TX 
Today
Patchy light rain in area with thunder High 96FLow 78F
  • Temp: 70F
  • Hum: 91%
  • W: 7mph N
SATURDAY
Sunny
High 98F
Low 77F
SUNDAY
Sunny
High 97F
Low 76F
MONDAY
Sunny
High 98F
Low 78F
TUESDAY
Sunny
High 99F
Low 79F

Wednesday - April 13

Tuesday - April 12

Monday - April 11

Sunday - April 10

Saturday - April 9

Friday - April 8

Thursday - April 7

HelmoAlkou's Training Log


 April 2011 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals