HelmoAlkou

Cleburne,TX 
Today
Sunny High 101FLow 78F
  • Temp: 73F
  • Hum: 82%
  • W: 4mph S
SATURDAY
Sunny
High 99F
Low 79F
SUNDAY
Sunny
High 102F
Low 80F
MONDAY
Sunny
High 96F
Low 73F
TUESDAY
Sunny
High 92F
Low 73F

Thursday - April 14

Wednesday - April 13

Tuesday - April 12

Monday - April 11

Sunday - April 10

Saturday - April 9

Friday - April 8

HelmoAlkou's Training Log


 April 2011 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals