HelmoAlkou

Cleburne,TX 
Today
Partly Cloudy High 76FLow 59F
  • Temp: 70F
  • Hum: 60%
  • W: 11mph SSE
MONDAY
Patchy light drizzle
High 80F
Low 64F
TUESDAY
Sunny
High 80F
Low 63F
WEDNESDAY
Cloudy
High 85F
Low 61F
THURSDAY
Patchy light rain in area with thunder
High 87F
Low 67F

Friday - April 15

Thursday - April 14

Wednesday - April 13

Tuesday - April 12

Monday - April 11

Sunday - April 10

Saturday - April 9

HelmoAlkou's Training Log


 April 2011 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Chisholm Trail Parkway, Run & Ride (Run)
    5/10/2014 Fort Worth, Texas
  • Chisholm Trail Parkway, Run & Ride (Cycle)
    5/10/2014 Fort Worth, Texas
  • TriWaco Triathlon - Olympic Course (Triathlon)
    7/27/2014 Waco, Texas

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals