HelmoAlkou

Cleburne,TX 
Today
Cloudy High 64FLow 55F
  • Temp: 53F
  • Hum: 68%
  • W: 11mph SE
FRIDAY
Light rain shower
High 71F
Low 56F
SATURDAY
Partly Cloudy
High 77F
Low 65F
SUNDAY
Thundery outbreaks in nearby
High 80F
Low 65F
MONDAY
Light rain shower
High 85F
Low 60F

Saturday - April 16

Friday - April 15

Thursday - April 14

Wednesday - April 13

Tuesday - April 12

Monday - April 11

Sunday - April 10

HelmoAlkou's Training Log


 April 2011 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Chisholm Trail Parkway, Run & Ride (Run)
    5/10/2014 Fort Worth, Texas
  • Chisholm Trail Parkway, Run & Ride (Cycle)
    5/10/2014 Fort Worth, Texas
  • Kerrville Triathlon - Half Iron Course (Triathlon)
    9/28/2014 Kerrville, Texas

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals