HelmoAlkou

Cleburne,TX 
Today
Light rain shower High 69FLow 57F
  • Temp: 63F
  • Hum: 72%
  • W: 12mph ENE
FRIDAY
Partly Cloudy
High 73F
Low 54F
SATURDAY
Sunny
High 80F
Low 59F
SUNDAY
Patchy rain nearby
High 76F
Low 63F
MONDAY
Light rain shower
High 87F
Low 60F

Sunday - April 17

Saturday - April 16

Friday - April 15

Thursday - April 14

Wednesday - April 13

Tuesday - April 12

Monday - April 11

HelmoAlkou's Training Log


 April 2011 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Chisholm Trail Parkway, Run & Ride (Run)
    5/10/2014 Fort Worth, Texas
  • Chisholm Trail Parkway, Run & Ride (Cycle)
    5/10/2014 Fort Worth, Texas
  • Kerrville Triathlon - Half Iron Course (Triathlon)
    9/28/2014 Kerrville, Texas

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals