HelmoAlkou

Cleburne,TX 
Today
Sunny High 98FLow 73F
  • Temp: 84F
  • Hum: 70%
  • W: 0mph N
WEDNESDAY
Sunny
High 100F
Low 79F
THURSDAY
Sunny
High 101F
Low 75F
FRIDAY
Sunny
High 100F
Low 80F
SATURDAY
Sunny
High 102F
Low 75F

Sunday - April 17

Saturday - April 16

Friday - April 15

Thursday - April 14

Wednesday - April 13

Tuesday - April 12

Monday - April 11

HelmoAlkou's Training Log


 April 2011 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals