HelmoAlkou

Cleburne,TX 
Today
Patchy rain nearby High 89FLow 75F
  • Temp: 88F
  • Hum: 49%
  • W: 8mph E
WEDNESDAY
Patchy light drizzle
High 87F
Low 74F
THURSDAY
Patchy light drizzle
High 85F
Low 71F
FRIDAY
Light rain shower
High 89F
Low 72F
SATURDAY
Sunny
High 90F
Low 76F

Monday - April 18

Sunday - April 17

Saturday - April 16

Friday - April 15

Thursday - April 14

Wednesday - April 13

Tuesday - April 12

HelmoAlkou's Training Log


 April 2011 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • CASA Superhero Series (Run)
    10/11/2014 Cleburne, Texas
  • Rock 'n' Roll San Antonio Half Marathon (Run)
    12/7/2014 San Antonio, Texas

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals