HelmoAlkou

Cleburne,TX 
Today
Partly Cloudy High 66FLow 49F
  • Temp: 45F
  • Hum: 66%
  • W: 8mph SE
THURSDAY
Cloudy
High 65F
Low 55F
FRIDAY
Sunny
High 78F
Low 56F
SATURDAY
Cloudy
High 77F
Low 64F
SUNDAY
Light rain shower
High 80F
Low 63F

Tuesday - April 19

Monday - April 18

Sunday - April 17

Saturday - April 16

Friday - April 15

Thursday - April 14

Wednesday - April 13

HelmoAlkou's Training Log


 April 2011 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Chisholm Trail Parkway, Run & Ride (Run)
    5/10/2014 Fort Worth, Texas
  • Chisholm Trail Parkway, Run & Ride (Cycle)
    5/10/2014 Fort Worth, Texas
  • Kerrville Triathlon - Half Iron Course (Triathlon)
    9/28/2014 Kerrville, Texas

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals