HelmoAlkou

Cleburne,TX 
Today
Sunny High 64FLow 41F
  • Temp: 49F
  • Hum: 46%
  • W: 6mph SSE
WEDNESDAY
Partly Cloudy
High 68F
Low 48F
THURSDAY
Cloudy
High 64F
Low 55F
FRIDAY
Patchy rain nearby
High 76F
Low 55F
SATURDAY
Partly Cloudy
High 75F
Low 64F

Thursday - April 21

Wednesday - April 20

Tuesday - April 19

Monday - April 18

Sunday - April 17

Saturday - April 16

Friday - April 15

HelmoAlkou's Training Log


 April 2011 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Chisholm Trail Parkway, Run & Ride (Run)
    5/10/2014 Fort Worth, Texas
  • Chisholm Trail Parkway, Run & Ride (Cycle)
    5/10/2014 Fort Worth, Texas
  • Kerrville Triathlon - Half Iron Course (Triathlon)
    9/28/2014 Kerrville, Texas

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals