HelmoAlkou

Cleburne,TX 
Today
Sunny High 80FLow 60F
  • Temp: 52F
  • Hum: 87%
  • W: 0mph N
SUNDAY
Patchy rain nearby
High 82F
Low 60F
MONDAY
Cloudy
High 83F
Low 63F
TUESDAY
Sunny
High 83F
Low 55F
WEDNESDAY
Sunny
High 82F
Low 62F

Saturday - April 23

Friday - April 22

Thursday - April 21

Wednesday - April 20

Tuesday - April 19

Monday - April 18

Sunday - April 17

HelmoAlkou's Training Log


 April 2011 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Chisholm Trail Parkway, Run & Ride (Run)
    5/10/2014 Fort Worth, Texas
  • Chisholm Trail Parkway, Run & Ride (Cycle)
    5/10/2014 Fort Worth, Texas
  • Kerrville Triathlon - Half Iron Course (Triathlon)
    9/28/2014 Kerrville, Texas

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals