HelmoAlkou

Cleburne,TX 
Today
Sunny High 101FLow 78F
  • Temp: 93F
  • Hum: 41%
  • W: 7mph S
SATURDAY
Sunny
High 98F
Low 75F
SUNDAY
Sunny
High 103F
Low 76F
MONDAY
Partly Cloudy
High 100F
Low 75F
TUESDAY
Partly Cloudy
High 91F
Low 73F

Sunday - April 24

Saturday - April 23

Friday - April 22

Thursday - April 21

Wednesday - April 20

Tuesday - April 19

Monday - April 18

HelmoAlkou's Training Log


 April 2011 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals