HelmoAlkou

Cleburne,TX 
Today
Partly Cloudy High 92FLow 76F
  • Temp: 72F
  • Hum: 94%
  • W: 0mph N
WEDNESDAY
Light rain shower
High 90F
Low 74F
THURSDAY
Patchy light rain
High 83F
Low 71F
FRIDAY
Light rain shower
High 87F
Low 73F
SATURDAY
Partly Cloudy
High 89F
Low 74F

Sunday - April 24

Saturday - April 23

Friday - April 22

Thursday - April 21

Wednesday - April 20

Tuesday - April 19

Monday - April 18

HelmoAlkou's Training Log


 April 2011 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • CASA Superhero Series (Run)
    10/11/2014 Cleburne, Texas
  • Rock 'n' Roll San Antonio Half Marathon (Run)
    12/7/2014 San Antonio, Texas

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals