HelmoAlkou

Cleburne,TX 
Today
Sunny High 83FLow 64F
  • Temp: 77F
  • Hum: 61%
  • W: 8mph SW
TUESDAY
Sunny
High 83F
Low 61F
WEDNESDAY
Sunny
High 81F
Low 60F
THURSDAY
Sunny
High 81F
Low 62F
FRIDAY
Sunny
High 86F
Low 66F

Wednesday - April 27

Tuesday - April 26

Monday - April 25

Sunday - April 24

Saturday - April 23

Friday - April 22

Thursday - April 21

HelmoAlkou's Training Log


 April 2011 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Lake Benbrook Half Marathon (Run)
    1/24/2015 Lake Benbrook, Texas

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals