HelmoAlkou

Cleburne,TX 
Today
Light drizzle High 67FLow 56F
  • Temp: 48F
  • Hum: 93%
  • W: 4mph ESE
FRIDAY
Light rain shower
High 77F
Low 55F
SATURDAY
Sunny
High 78F
Low 59F
SUNDAY
Sunny
High 73F
Low 63F
MONDAY
Partly Cloudy
High 88F
Low 60F

Friday - April 29

Thursday - April 28

Wednesday - April 27

Tuesday - April 26

Monday - April 25

Sunday - April 24

Saturday - April 23

HelmoAlkou's Training Log


 April 2011 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Chisholm Trail Parkway, Run & Ride (Run)
    5/10/2014 Fort Worth, Texas
  • Chisholm Trail Parkway, Run & Ride (Cycle)
    5/10/2014 Fort Worth, Texas
  • Kerrville Triathlon - Half Iron Course (Triathlon)
    9/28/2014 Kerrville, Texas

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals