HelmoAlkou

Cleburne,TX 
Today
Sunny High 100FLow 79F
  • Temp: 83F
  • Hum: 66%
  • W: 13mph S
SATURDAY
Sunny
High 99F
Low 79F
SUNDAY
Sunny
High 101F
Low 79F
MONDAY
Sunny
High 100F
Low 76F
TUESDAY
Sunny
High 100F
Low 81F

Friday - April 29

Thursday - April 28

Wednesday - April 27

Tuesday - April 26

Monday - April 25

Sunday - April 24

Saturday - April 23

HelmoAlkou's Training Log


 April 2011 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals